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DTSTART;TZID=America/New_York:20260404T110000
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UID:10012782-1775300400-1775304000@www.virginiasriverrealm.com
SUMMARY:Introduction to Upa Yoga (Virtual Classes)
DESCRIPTION:Connect with us virtually once a week and experience the benefits! *New course alert* participate online\, from anywhere! Virtual sessions via Zoom. Details: •Introduction to Upa Yoga •Saturdays @ 11AM •10 sessions\, $199 •”Upa Yoga consists of practices from Traditional Hatha Yoga\, Ayurvedic Science\, and Yoga Therapy working in harmony to create holistic wellness. This course will allow you to sample a variety of our services while achieving an excellent baseline of health and understanding of your own body\, mind\, and breathing.” •Services Included: Traditional Hatha Yoga\, Yoga Therapy\, Meditation\, Breathing Exercises\, Ayurvedic Lifestyle Counseling\, Yoga Philosophy\, & Reflexology. •Required Equipment: Yoga Mat\, 2 Yoga Blocks\, Yoga Strap\, Chair\, Device with functioning Webcam & Microphone •Attire: Comfortable non-restrictive clothing •Booking link: https://www.rishiyogaandwellness.com/service-page/introduction-to-upa-yoga-1
URL:https://www.virginiasriverrealm.com/ajde_event/introduction-to-upa-yoga/2026-04-04/
LOCATION:Rishi Yoga & Wellness\, 578 Chesapeake Drive\, White Stone\, VA\, 22578\, United States
CATEGORIES:Fitness Classes,Wellness
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ORGANIZER;CN="Rishi Yoga":MAILTO:rishiyogaandwellness@gmail.com
GEO:37.6465072;-76.3874674
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DTSTART;TZID=America/New_York:20260402T173000
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CREATED:20250424T163624Z
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UID:10010642-1775151000-1775154600@www.virginiasriverrealm.com
SUMMARY:YOGA Therapy
DESCRIPTION:Join us at Yoga Therapy at 5:30PM on Thursdays at Rishi Yoga & Wellness in WHITE STONE.
URL:https://www.virginiasriverrealm.com/ajde_event/yoga-therapy/2026-04-02/
LOCATION:Rishi Yoga & Wellness\, 578 Chesapeake Drive\, White Stone\, VA\, 22578\, United States
CATEGORIES:Fitness Classes,Wellness
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