Come out and start your New Year the way you intend to continue it… WELL this 90 minute workshop will lead you through effective techniques in stress relief & pain management. Just $5 entry fee, please bring a mat!
Looking for the perfect Galentine's or Valentine's date idea? Join us for an afternoon of partner yoga and sound bowl magic on February 15th from 3 to 5PM. Cost is $50 per person and spots are limited. Sign up at https://www.motionstudiosva.com/specialevents.
Join us at Yoga Therapy at 5:30PM on Thursdays at Rishi Yoga & Wellness in WHITE STONE.
Connect with us virtually once a week and experience the benefits! *New course alert* participate online, from anywhere! Virtual sessions via Zoom. Details: •Introduction to Upa Yoga •Saturdays @ 11AM •10 sessions, $199 •"Upa Yoga consists of practices from Traditional Hatha Yoga, Ayurvedic Science, and Yoga Therapy working in harmony to create holistic wellness. This […]